A journalist from Horizon magazine is interviewing a consultant in endocrinology and

diabetes, Dr Lewis, about obesity in childhood and adolescence…

Journalist: Dr Lewis, can you please tell us more about obesity in childhood and

adolescence?

Dr Lewis: Well, obesity is a complex disease which is defined as abnormal or excessive fat

accumulation that presents a risk to health. It increases the risk of developing other diseases

and health problems including heart disease, diabetes, high blood pressure and certain

cancers.

Journalist: Is it true that children and teenagers are more likely to face this problem

nowadays, than say 20 years ago?

Dr Lewis: Yes, childhood and adolescent obesity is a growing public health problem needs

urgent attention. The upward trend in childhood and adolescent obesity is a global concern,

with up to 16% of the population aged between 10 and 17 years being classed as obese in

some countries.

Journalist: That’s very alarming! And what causes obesity?

Dr Lewis: Well, the leading causes of excessive weight gain are poor diet and a low level of

physical activity. However, there are also genetic, metabolic, and hormonal influences on

body weight. Other contributing factors also include lifestyle choices and mental health

issues.

Journalist: What can parents do to help their children maintain a healthy weight?

Dr Lewis: For mothers, eating healthily during pregnancy and breastfeeding for seven

months or longer can reduce the risk of childhood obesity. Parents should also introduce

young children to a variety of healthy foods in a positive way. They should also encourage

their children to engage in physical activity as much as possible.

Journalist: What kind of physical activity should parents be promoting?

Dr Lewis: Physically active children are likely to become active adults so parents should

encourage outdoor play, family walks and active games daily from an early age. Research

evidence also indicates that children and young people who spend a large amount of time

watching television or online are much more likely to be overweight or obese throughout

their life. And given the rise in social media use among young people, this problem is set to

get worse...

Journalist: Indeed, it’s very worrying... Thank you for your time, Dr Lewis - it has been very

interesting and informative!

HEALTH